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^STAND UP WHEN YOU READ THIS^ These sit stand control room desks help you concentrate and be more productive by adjusting vertically quickly and easily.
What’s so bad about sitting? When seated our bodies behave differently. Muscle electrical activity drops, in turn causing harmful metabolic effects of sleepiness, and increased risk of diabetes. A sit-stand desk reduces the blood sugar spike up to 43% after lunch! Back Pain: Other important benefits of a standing desk is a reduction of back pain. A CDC study found using an adjustable standing desk reduced neck pain, and upper back pain by 54% after just 4 weeks. Reducing Seated Time: Can improve physical, metabolic, and even mental health. The positive factors of sitting less, and standing more, is important healthy change. How much time should you spend sitting and standing? A 50-50 split is a good starting goal. Adjust as needed. How does that feel?